The Breathwork Experience
with Gong Sound Healing
Lead by Jon Paul Crimi
Where:
5 Point Yoga in the Malibu Country Mart Courtyard on the 2nd floor (near Malibu Shaman) 23410 Civic Center Way, Ste. E3 Malibu CA 90265
When:
Thursdays 7:00 pm -8:00 pm
Class Description:
With humor, love, and motivational guidance, Jon Paul will lead you through this powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. Most people leave Breathwork sessions feeling clearer, calmer, more content and relaxed.
Just a few things you will experience from Breathwork:
* Overwhelming feelings of joy
* Massive stress relief and deep relaxation
* Deep healing of wounds, grief, and traumas
* Allows undigested emotions & memories to be released
* Releases toxins from the cells of the body
• Greater self-love and more loving relationships
* Emotional Balance
* Relief from physical pain
* Deep inner peace
Wear comfortable, loose clothing and eat nothing for an hour or two beforehand. Bring your yoga mat and anything else that will help you feel comfortable while lying on the floor.
Cost is $30 in advance via
Paypal: paypal.me/totallifesolution
Or
Venmo https://venmo.com/JonPaul-Crimi
or $40 cash at the class
About Jon Paul:
Originally from Boston, Jon Paul was formerly one of the most sought after Celebrity Trainers in Los Angeles. Shortly after his own personal transformation through sobriety and Breathwork, he has become an inspiring Breathwork Facilitator and Sober Coach/Transformational Coach.
When not traveling extensively, hosting Breathwork workshops and Teacher Trainings around the country, Jon Paul can be found leading sold out classes to all of L.A.
In addition to appearing on Good Morning America, Jon Paul was featured in The Huffington Post, The Hollywood Reporter as well as several talk shows in other countries. He has worked privately with countless celebrities.
Today, Jon Paul now finds great joy in sharing the most powerful and effective breathing techniques he’s ever discovered for healthy and sustainable transformation.
