Breathwork for Creativity Creativity makes everything better and is quickly becoming the most valuable commodity in this digital age. In a world where it is so easy to copy paste and mass produce, your ability to be creative, to solve problems and to see things differently is a rare commodity. Breathwork is such a wonderful tool for cultivating and harnessing…
Breathwork for Purpose & Fulfillment Too many people feel that if they’re not happy ALL the time that there’s something wrong with them. Happiness is an emotion and like all emotions it comes and goes like clouds in the sky. Purpose and fulfillment however will sustain you through difficult times and fill you up even when you might be feeling…
Breathwork for Emotional Detox Well if things don’t get stuck in our nervous system and most of us have no idea that it’s even in there. I can’t tell you how many times somebody said to me “I thought I did all the work until I did breathwork and then I realized I had so much stuff still inside of…
Breathwork for Relationships “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi Quarantine has been tough for everyone and even the strongest relationships have been tested during this time. When stress and tension are running high, you may find that you’re lashing…
Breathwork for Love & Abundance What if I told you that love and money are really the same thing? Both are just forms of energy. If you are not in the relationship you desire or struggling with money, your energy is blocking you from receiving what you want. But how do we even know? The worst part is sometimes we…
Breathwork to Clear Stress & Anxiety We all suffer from stress & anxiety at one time or another. And with the world right now we can all relate as we adjust to the new normal. My friends and clients are all juggling so many more things than they ever have and it has taken a toll. But what to do…
Give the gift of Breathwork to a friend or family member! Breathwork gift certificates come as a coupon code / store credit that can be used to register for an upcoming Live Online Breathwork Class. This coupon expires after one year. If you are looking to sign up for a class for yourself, please visit this page. During the checkout…
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