Rebuild Self-Worth and Confidence Over time, life’s challenges can chip away at our sense of self-worth and confidence, leaving us feeling unsure and disconnected from our true power. This breathwork session is designed to help you reconnect with your inner strength and rebuild the confidence that life’s trials may have dimmed. By clearing away the self-doubt and insecurities, you’ll emerge…
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BREATHWORK: CLEAR ANGER, SADNESS, & GRIEF Welcome to our Breathwork Journey: "Clear Anger, Sadness, & Grief." Just as a garden needs weeding for new growth, our emotional landscapes require clearing for rejuvenation. In this transformative session, we delve into the depths of our breath to unearth and release the knots of anger, the weight of sadness, and the echoes of…
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BREATHWORK: HEALING OLD WOUNDS AND TRAUMAS Welcome to "Breathwork: Healing Old Wounds and Traumas," where each breath is a gentle caress on the wounds of the past. In this session, we'll journey together to release the pain and suffering that linger from past traumas, allowing healing to flow in its place. Through the power of circular breath, we'll gently unravel…
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Breathwork: Clear Toxic Relationships & People We’ve all had difficult or challenging relationships whether it be romantic, family, business, or friendships. What we don’t often realize is that this negative experience is living inside of our nervous systems and tissues and prevents us from being open to new people and new experiences. Keep the lesson but let go of the…
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Give the gift of Breathwork to a friend or family member! Breathwork gift certificates come as a coupon code / store credit that can be used to register for an upcoming Live Online Breathwork Class. This coupon expires after one year. If you are looking to sign up for a class for yourself, please visit this page. During the checkout…
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Sign up here to get $10 OFF your first live class online and take advantage of discounts, promotions, and to find out about upcoming trainings, retreats, and events.
