Transform Your Life with Weekly Live Zoom Classes Led by the World's Leading Breathwork Teacher
“This class feels like 20 years of therapy without saying a word”
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Live Online Breathwork Class February 23 2025 – 9am (PST) 12pm (EST)
- $29.00 – $49.00
- Book ticket This product has multiple variants. The options may be chosen on the product page
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Live Online Breathwork Class March 2 2025 – 9am (PST) 12pm (EST)
- $29.00 – $49.00
- Book ticket This product has multiple variants. The options may be chosen on the product page
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Live Online Breathwork Class March 9 2025 – 9am (PST) 12pm (EST)
SPECIAL 17-DAY REPLAY- $29.00 – $49.00
- Book ticket This product has multiple variants. The options may be chosen on the product page
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What type of Breathwork is this class?
This type of Breathwork is called. Conscious Connected Breathing, or Circular Breathwork. it’s all done lying down through the mouth. Don’t worry, Jon Paul will go over with all of the instructions prior to the session.
What are the Benefits of Circular Breathwork?
- Release toxins from the body
- Increase Energy and Boost Immune System
- Strengthen your lungs and breathing capacity
- Increase Self-Awareness
- Eliminate Chronic Pain
- Improve Sleep (don’t use the circular breath right before bed)
- Helps Digestion
- Release Trauma and Fear
- Explore Altered States of Consciousness, Consciously
- Increase Self-Love
- Emotional Balance
- Increased Self-Confidence
- Massive Stress Relief and Deep Relations
- Anxiety and Depression Relief
- Many more that you will discover for yourself on your journey!
How do I prepare for Online Breathwork and set up my space?
NOTE: If it’s your first time doing a Live Online Breathwork Class, don’t wait until the time the class is scheduled to read these instructions. If you do, you’ll be late and miss important information you need to do the breathing technique correctly.
- Download the Zoom app to your computer or device if you don’t already have it installed. Sign into the class at least 15 minutes early (don’t wait until the last minute- you may have technical difficulties or experience trouble logging on).
- Set up your computer so that it’s next to your space. Headphones are ideal if you’re solo. If you’re doing it with other people, I suggest connecting to external speakers if you have them. For the best experience please make sure that you are in a room with the best Internet connection speeds (close to your WiFi router).
- If this is your first time doing Breathwork, I suggest setting up the computer so I can see you from the waist up when you’re lying down. Have the light on in the room so I can see if you’re doing the breathing technique correctly. You can turn the camera off if you feel more comfortable. Also, if your internet connection is bad, turning the camera off may help.
- Write your name and your location in your Zoom box. It’s inspiring to connect and do this with people all over the planet.
- Set up a yoga mat, blanket or whatever you want to lay on. I’ve done it on planes, beaches, and hotel room floors, so anything works. Don’t make excuses.
- An eye mask, eye pillow, or facecloth to cover your eyes is really helpful for a lot of people to help let go.
- It’s ideal to do Breathwork when your stomach is not too full, so I suggest not eating anything at least two hours prior to the session if possible. It still works if you’ve eaten, it’s just best not to have giant cheeseburger right before.
- Show up fully for the session. Just because you’re at home doesn’t mean you can be lazy.
What if I Can’t make the Live Zoom time or I miss the class?
If you can’t make the Sunday live ZOOM time 9:00am Pacific (California time) 12:00 pm East Coast There is a 72-Hour replay that will be automatically email to you about 30 minutes after the class finishes. it can often land in one of your other folders in your email box. If you don’t see it search for: info@breathewithjp.com in your email search.
Are there any contraindications for Circular Breathwork?
Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.
Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator.
What Should I Do After a Breathwork Class?
After a Breathwork class, you may feel lighter and happier, as if a giant weight has been lifted off you. During my first session, I cried in a way I never had before—but afterward, I felt incredible.
For some people, old emotions, heavy energy, or past traumas may surface. If that happens, it’s important to seek support. Either way, you will likely feel open, sensitive, and raw after class. Because of this, Jon Paul always recommends surrounding yourself with love and avoiding people who might not understand your experience.
And most importantly—stay away from exes afterward! Don’t text or call them. Jon Paul always says that, and he means it.
If you’d like to deepen your experience, you can always do the replay the next day and even though it’s the same exact session, Breathwork is different every single time—it meets you where you are in the moment, helping you release what you need to let go of.
Your Instructor
All classes are led by world renowned Breath work instructor Jon Paul Crimi.
More About Jon Paul Crimi
Originally from Boston, in his early 20s Jon Paul Crimi moved to Los Angeles and quickly became one of the most sought after celebrity trainers and sober coaches in the country. Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching breathwork, but developed his own unique style and quickly began selling out breathwork classes all over Los Angeles.
Jon Paul currently resides in Bend, Oregon with his wife and two children but returns monthly to Los Angeles to teach sold-out breathwork classes and workshops, as well as, lead his in-demand Breathwork Teacher Trainings (Check the “Classes” tab for dates)
What makes Jon Paul Crimi stand apart is his east coast no-nonsense approach. He has removed the “New Agey” aspects of breathwork, and now private companies and organization are filling his calendar. CEOs and the “Forbes set” have found themselves in his classes and have hired him to teach breathwork to their employees. Jon Paul has broadened his classes to include customized workshops and corporate retreats for groups all over the United States.
Jon Paul has appeared on Good Morning America and has been featured in The Huffington Post and The Hollywood Reporter. You can find him on countless talk shows and podcasts both in the United States and around the world, as he continues his work to make breathwork more accessible and mainstream.
Jon Paul believes everyone can benefit from this practice, and he has Olympians as well as Oscar, Emmy, and Grammy winners to prove it. Witnessing people visibly transform, often after just one breathwork session, is why he greets each day excited to turn people towards their most authentic selves and he has made it his life work to reach as many people as possible.
“Somehow despite a built-in aversion to new-agey type things I found myself at Jon Paul’s Breathwork class and I’m lucky I did because it was a great experience. Memorable, useful and Important.”
~Owen Wilson
“Breathwork changed my life. Jon Paul‘s passion and style inspired me to Go through his teacher training program. A game true game changer In my practice of mindfulness. Breathwork is undeniable.”
~Brooke Burke
“I hate breathwork and Jon Paul (kidding). But if you must do breathwork, make sure you do it with Jon Paul.”
~Matthew Perry
My Mission
My mission is to transform as many lives as possible through the incredible power of Breathwork. Through my live online classes, I help people release stress, anxiety, and emotional blocks, allowing them to heal trauma, improve sleep, boost creativity, and gain clarity—all through a simple yet powerful breathing technique. Whether you’re seeking deep emotional release, increased energy, or a greater sense of peace, my Breathwork sessions provide a life-changing experience that anyone can access from anywhere in the world.
Breathwork Anywhere
No more excuses—feeling good is in your hands! We offer Live Zoom Classes EVERY SUNDAY with a 72-hour replay available.
