BREATHWORK RENEWAL: OVERCOMING TRAUMA AND RECLAIMING INNER PEACE In "Breathwork Renewal," we embark on a journey of healing and transformation, utilizing circular breathwork to overcome trauma and reclaim inner peace. Trauma often leaves deep imprints on our emotional and mental landscapes, hindering our ability to experience true peace and joy. Through the power of conscious, connected breathing, we gently navigate…
BREATHWORK FOR RELATIONSHIPS Welcome to "Breathwork for Relationships." In this session, we acknowledge that the longest and most significant relationship we have is with ourselves. As we embark on this journey of self-discovery and self-love, we lay the foundation for all other relationships in our lives to thrive. Through the power of breathwork, we delve deep into our being, fostering…
BREATHWORK SERENITY: RELEASING STRESS AND WORRY SPECIAL 10-Day REPLAY Welcome to "Breathwork Serenity: Releasing Stress and Worry," where you're invited on a transformative journey toward inner peace. In our hectic lives, stress and worry often consume our minds, leaving us feeling drained and anxious. However, through the power of circular breathwork, we reclaim our sense of calm. In this session,…
Sorry, no class on June 9, 2024. You can purchase the June 2, 2024 class and watch the replay, which will be available for 10 days after the June 2 class.
BREATHWORK: CLEARING ANGER, SADNESS, & GRIEF Welcome to our Breathwork Journey: "Clearing Anger, Sadness, & Grief." Just as a garden needs weeding for new growth, our emotional landscapes require clearing for rejuvenation. In this transformative session, we delve into the depths of our breath to unearth and release the knots of anger, the weight of sadness, and the echoes of…
BREATHWORK: OVERCOMING DEPRESSION AND FINDING HOPE In the depths of depression, hope can feel like a distant dream. But through the transformative power of breathwork, we can illuminate the path to healing and rediscover the light within. Join us for "Breathwork: Overcoming Depression and Finding Hope," a journey of self-discovery and renewal. In this session, we'll use the breath as…
BREATHWORK: HEALING OLD WOUNDS AND TRAUMAS Welcome to "Breathwork: Healing Old Wounds and Traumas," where each breath is a gentle caress on the wounds of the past. In this session, we'll journey together to release the pain and suffering that linger from past traumas, allowing healing to flow in its place. Through the power of circular breath, we'll gently unravel…
BREATHWORK: DEEPINING THE RELATIONSHIP WITHIN YOURSELF Welcome to "Breathwork: Deepening Relationship with Yourself." Acknowledging that the most enduring and significant relationship we will ever have is with ourselves, this session focuses on nurturing that connection. Through the practice of breathwork, we'll delve into self-exploration and self-compassion, laying a strong foundation for all other relationships in our lives. Join us as…
BREATHWORK SERENITY: RELEASING STRESS AND WORRY SPECIAL 10-DAY REPLAY Welcome to "Breathwork Serenity: Releasing Stress and Worry," where you're invited on a transformative journey toward inner peace. In our hectic lives, stress and worry often consume our minds, leaving us feeling drained and anxious. However, through the power of circular breathwork, we reclaim our sense of calm. In this session,…
Sorry, no class on July 21, 2024. You can purchase the July 14, 2024 class and watch the replay, which will be available for 10 days after the July 14 class.
Give the gift of Breathwork to a friend or family member! Breathwork gift certificates come as a coupon code / store credit that can be used to register for an upcoming Live Online Breathwork Class. This coupon expires after one year. If you are looking to sign up for a class for yourself, please visit this page. During the checkout…
Sign up here to get $10 OFF your first live class online and take advantage of discounts, promotions, and to find out about upcoming trainings, retreats, and events.
