Why Do My Hands Curl When I'm Hyperventilating During Breathwork? Jon Paul Crimi, Tanya GK Bentley, PhD During active breathwork practices, some people experience hyperventilation and their hands curl or…
I Was Told That Breathwork Turns Your Hands Into Lobster Claws and Eviscerates Your Soul...It did October 12, 2017 by Andrew Dubbins Ten minutes into my first breathwork class I felt a…
Breathwork is the art and science of applying breath awareness exercises and holistic breathing techniques as a bridge, a force, and a tool for health, growth, and change—in spirit, mind,…
If you take away one thing from this article, it’s that Breathwork is the single best tool I’ve ever found in treatment for Addiction and Alcoholism besides the 12 Steps.…
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