Why Do My Hands Curl When I'm Hyperventilating During Breathwork? Jon Paul Crimi, Tanya GK Bentley, PhD During active breathwork practices, some people experience hyperventilation and their hands curl…
I Was Told That Breathwork Turns Your Hands Into Lobster Claws and Eviscerates Your Soul...It did October 12, 2017 by Andrew Dubbins Ten minutes into my first breathwork class I felt a…
People suffering from extreme stress, anxiety, overwhelm, trauma, grief or confusion can reach a beautiful state of profound stillness and exquisite peace; even bliss in a very short time through…
Breathwork is the art and science of applying breath awareness exercises and holistic breathing techniques as a bridge, a force, and a tool for health, growth, and change—in spirit, mind,…
If you take away one thing from this article, it’s that Breathwork is the single best tool I’ve ever found in treatment for Addiction and Alcoholism besides the 12 Steps.…
Sign up here to get $10 OFF your first live class online and take advantage of discounts, promotions, and to find out about upcoming trainings, retreats, and events.