Breathwork: Clear Anger, Sadness, & Grief Just as a garden needs weeding for new growth, our emotional landscapes require clearing for rejuvenation. In this transformative session, we delve into the depths of our breath to unearth and release the knots of anger, the weight of sadness, and the echoes of grief that linger within. This class isn’t just about letting…
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Breathwork: Joy, Freedom, & Lightness Beyond the weight of stress, trauma, and old patterns lies our natural state of joy and freedom. In this uplifting session, we’ll use the breath to clear heaviness from the body and mind, creating space for lightness, playfulness, and deep inner peace. This isn’t about ignoring life’s challenges—it’s about remembering that joy is your birthright.…
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BREATHWORK: HEALING OLD WOUNDS AND TRAUMAS Welcome to "Breathwork: Healing Old Wounds and Traumas," where each breath is a gentle caress on the wounds of the past. In this session, we'll journey together to release the pain and suffering that linger from past traumas, allowing healing to flow in its place. Through the power of circular breath, we'll gently unravel…
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Breathwork: Love, Abundance, & Inner Peace Discover the transformative power of breath as we open the door to love, abundance, and lasting inner peace. In this session, we’ll clear away the blocks of fear, self-doubt, and scarcity that may have been holding you back. Using circular breathwork, you'll tap into the wellspring of love within, aligning with the flow of…
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Breathwork: Release Anxiety, Stress, & Overwhelm Anxiety and stress can feel like relentless forces, pushing us into a state of constant tension and worry. These emotions can become so deeply embedded in our bodies that we forget what it feels like to be truly at ease. In this breathwork session, we’ll focus on releasing the heavy burden of anxiety, stress,…
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Breathwork: Clear Toxic Relationships & People We’ve all had difficult or challenging relationships, whether in romance, family, business, or friendships. What we don’t often realize is that these negative experiences live inside our nervous system and tissues, preventing us from being open to new people and experiences. Keep the lesson, but let go of the resentment—especially toward yourself—for being pulled…
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This product has multiple variants. The options may be chosen on the product page
Breathwork: Clear Anger, Sadness, & Grief Just as a garden needs weeding for new growth, our emotional landscapes require clearing for rejuvenation. In this transformative session, we delve into the depths of our breath to unearth and release the knots of anger, the weight of sadness, and the echoes of grief that linger within. This class isn’t just about letting…
Book ticket
This product has multiple variants. The options may be chosen on the product page
Give the gift of Breathwork to a friend or family member! Breathwork gift certificates come as a coupon code / store credit that can be used to register for an upcoming Live Online Breathwork Class. This coupon expires after one year. If you are looking to sign up for a class for yourself, please visit this page. During the checkout…
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